PT was painful this afternoon - lots of stretching to push for greater flexion. flexion exercises while sitting with leg hanging off the table (assistance from the left leg) - about 58 degrees max. while on my back with my foot resting on a ball on the wall (letting my foot roll down on the ball) - 60 degrees max. while laying on my stomach and pulling for flexion (with a doggie lead looped around my foot and a towel under the distal part of my thigh) - 65 degrees max. first real full shower since surgery today... self sufficiency is merely steps away... knee looks pretty good. heading out on the first plane trip tomorrow.
thinking about folks in and from new orleans...
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